Coaching is about empowering you, based on the motto "the guru within you," because all the necessary knowledge already resides within you. Since this knowledge lies in the subconscious, we rarely have access to it.

 

neuroscientific findings suggest that around 95% of our actions occur unconsciously. Conscious thought then accounts for only about 5%.

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many of the experiences we have in the outside world are therefore largely controlled by the subconscious, e.g. patterns, experiences or beliefs.

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in coaching, we start with a problem or an unachieved goal. I support you, empathetically and without judgment, in a safe space to delve deeper, in order to then resolve possible blockages and foster helpful developments.

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this way you can access your strength and receive external impulses and ideas that can be put into practice.

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if you have any further questions, feel free to contact me .